Steel cut oats, also known as Irish oats, are an awesome source of insoluble fiber and protein. If you find that regular oatmeal is too mushy and just doesn’t fill you up, you’re going to want to try steel cut oats. Now, the problem with steel cut oats is that they take a long time [...]
E’s Journey To Food Geek and Fit4GenCon: Part 1
14 Sep By 7 Comments
Darya’s right. I think that the only way for me to achieve a sustainable healthy weight is to become a food geek. After all, unless food becomes something I geek out about, it will always be something of peripheral importance (at least as far as quality goes, I’m always up for some quantity!). Every time [...]
