Fit4GenCon: E’s Healthstyle Progress Update #1
The first update in E’s 2010 quest to get Fit4GenCon.
Fit4GenCon: The Salad Club Starter Kit
Everything you need to start a Salad Club at your office.
Fit4GenCon: The First Rule of Salad Club
The first rule of Salad Club is that… oh crap. E’s talking about Salad Club.
E’s 2010 Goal Word (Not Resolution!)
A detailed guide on how to get bikini pictures of E in 2011.
Geeks Can Cook: Apple Pie Breakfast (#fit4gencon)
Steel cut oats, also known as Irish oats, are an awesome source of insoluble fiber and protein. If you find that regular oatmeal is too mushy and just doesn’t fill you up, you’re going to want to try steel cut oats.
Now, the problem with steel cut oats is that they take a long time to [...]
E’s Journey To Food Geek and Fit4GenCon: Part 1
Darya’s right. I think that the only way for me to achieve a sustainable healthy weight is to become a food geek.
After all, unless food becomes something I geek out about, it will always be something of peripheral importance (at least as far as quality goes, I’m always up for some quantity!).
Every time I’ve lost [...]
Get Fit By Becoming A Food Geek
September 10, 2009 by Guest Writer
Filed under Geek Life
(e’s note: Welcome today’s guest writer, Darya Pino, one of my favorite bloggers. Darya is a scientist, San Francisco foodie and advocate of local, seasonal foods. Get more healthy eating tips at her blog Summer Tomato. Follow her on Twitter @summertomato.)
On paper I am a huge nerd.
I’m a scientist for one thing (neuroscience Ph.D.) and [...]
Geeks Can Cook: Chicken & Veggie Chili Soup
I twittered a couple easy crockpot chicken recipes last week and thought gee, it might be nice to share some of my cooking adventures with the rest of my readers!
Before you run away screaming, “I can’t cook,” let me admit here that all of my “cooking” involves things with very few ingredients and a minimal [...]
Gimme Some Sugar: “Throwback” Sodas to Savor Year-Round
April 30, 2009 by j
Filed under Geek Life, Geeky Products
There’s been a lot of talk in the geek community lately surrounding Pepsi’s “throwback” sodas. Essentially, they’re putting out a version of regular Pepsi and Mountain Dew that will use cane sugar (the original ingredient) instead of high-fructose corn syrup, which has been used since the sugar price scare a few decades ago.
Don’t get me [...]
Congratulations @geck0man! For Losers, Crab Stuffed Shrimp Outback Recipe!
Congratulations to Twitter user @geck0man for winning the $25 Gift Card to the Outback Steakhouse.
I rolled the giant d53 at random.org and @geckoman’s number was the lucky winner!
See? I told ya you could win with just a Re-Tweet!
Enjoy your steak and Bloomin’ Onion, @geck0man.
For the rest of you losers, I still love you, so I’m [...]





